”If you make friends with yourself you will never be alone.”– Maxwell Maltz
So have you made friends with you over the past now more than 21 days? Are you your own best friend?
- Has doing the mirror work given you a more loving way of being towards yourself?
- Has EFT and Ho’oponopono been helpful?
- What have you learned about you?
- What do you like about you?
- What about you are grateful for ?
- What has changed that is significant?
Welcome to Day 21 of the Love Challenge. If you’re only just catching up with us today go here first to find out what you need to do to get started.
You might have been wondering if this 21 day post was ever coming. If you follow me on facebook you will have read that I had a few challenges. I am not normally drawn to things like mercury retrograde, only that week I had seen others have technical challenges they would not normally experience. 🙂
Part of me feels I have let you down as it is now EEK 31 days have passed since we started- maybe this was meant to be a 31 day challenge! Yesterday I finally got the audio and video in sync. Yes there has been a little of that wonderful procrastination too, and at the same time I have been kind to me. There is a very positive side to this too:
“Believing in our hearts that who we are is enough is the key to a more satisfying and balanced life.”– Ellen Sue Stern
- I do now believe I am enough. (This has been a limiting belief for me)
- I feel an inner calm
- I have learned that my receiving channel is closed to praise
- I joyfully look in the mirror and say I love you and feel it, my heart smiles.
- My patience with me had been further expended
- I know there is more growing coming
- I have many other discoveries I will be sharing as my self-love journey continues.
Now to conclude the challenge. I decided to record a chakra clearing meditation that would bring together the 21 days. I have set this to my beach photos and my chakra and heart paintings. The meditation is 15 minutes long. Relax and allow yourself to receive.
Remember to thank yourself for giving yourself this gift of the love challenge.
I thank you for joining me on this challenge and look forward to reading your comment of your awakenings.
Yes there will be a follow up to this so make sure you have subscribed so you get notified.
namaste, be love
Daily Activity:
- Mirror work twice a day. I am saying I love and accept myself 21 times in the morning and again in the evening. If you are finding yourself yawning read yesterday’s post
- If it resonates with you use EFT and Ho’oponopono
- Please comment below, on your pinterest board , on twitter use hash tags #loveu421 and #love challenge and on my facebook page.
- Follow 21 Day Love board at pinterest where you can get the images for your journal I will be sharing all the images each day. I have also added them to thegoogle event.
PS: This post is part of my 21 Day Love Challenge Project. If you’d like to read more or invite your friends!, visit these posts:
Join my 21 Day Love Challenge Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Day 8 Day 9 Day 10 Day 11 Day 12 Day 13 Day 14 Day 15 Day 16 Day 17 Day 18 Day 19 Day 20
I liked your article Suzie, very simple and thanks for the meditation =)
My pleasure and great to see you here xx
What a great way to end your 21-day challenge! I enjoyed listening to your chakra clearing meditation. Thank you, Suzie!!
Thanks Evelyn,
I appreciate you listening to the meditation. after reading your blog post i relate to holding back from mabe putting our stuff out there 🙂
Not big on meditation, unless its over something I’ve read in the Bible, but I did enjoy this post and the idea of self love. Don’t think I’d be comfortable looking at myself in the mirror and telling myself “I love you”, but I can see the value of it.
Welcome Jean,
Thanks for visiting and good to meet you on Facebook. Have you tried doing the mirror exercise? Yes initially it is not natural but after a few days you find you heart opening to the love we all are.
As always Suzie, your creativity and heart never cease to amaze me!
Rainbow Blessings!
Thanks Stephanie for you love and support, it means so much to me 🙂
Great meditation video, first time visiting your site and loving it 🙂
Welcome Nathalie,
thanks for you wonderful feedback, look forward to seeing you here more. See you have some tolls and tips that I will check out on your blog 🙂
You are truly amazing and an inspiration to all. Loved your mediation and who you are. Blessing my dear Australian friend!
Diane thank you thank you your comment has my spirits soaring , Yes I am accepting that I am amazing- I get that i am an inspiration. then I read the title of your blog- sounds like that was written for me. Hugs and blessing to you 🙂
Can I ask where you got the background music to create your meditation? I am creating some for a program I’m putting together. Thank you for the gift of your meditation and the challenge though I missed some 🙂
Hi Louise,
You can always go back and revisit the challenge and i am putting togethr a special program to follow the challenge.
The music is one i meditate to often that was a gift , called Peru- Like you I need to find some that I can use for my meditations that i have bought. We can share resources? Maybe we can skype?
Would love to skype! Let me message you on FB 🙂
Thank you again for the meditation…so helpful and a beautiful gift, Suzie!
Hi Suzanne,
always a delight to see you here and i am so happy you found the meditation helpful, the gift is my pleasure.
Lovely meditation video. Am seriously considering attempting in a bubble bath for ultimate relaxation and connection.
Hi Kimba,
that sounds wonderful and i hope you dis treat yourself and get connected
Great meditation & video Suzie! Thank You for spreading the love and being the love! 😀
Suzie,
Thanks so much for spreading your inspiration – and love!
Alex
Thanks Alex,
Great to see you here and thanks for your love and support.
Hey! I’m so glad you finally got it! I hope that means you are back on track! HUGS!
Michele
Hi Michelle,
Not sure I was off track, this challenge has enabled me to make new discoveries and shifts as well as be okay about not being perfect…. all new steps on the path to self-love.
hugs Suzie
By back on track I was referring to the technical, what you are referring to as Mercury retrograde. Not on you as yourself.
Michele