Does Your Mind Chatter Disempower You?
One morning when I woke up I was drawn to my studio to paint. I had seen an image when I was visioning my day, it was like spinning wheels. The mind chatter was going, not a great way to start one’s day.
Do you ever feel like you are spinning your wheels and your mind chatter takes over?
Your mind chatter stops you……..sleeping, moving forward, living with joy, loving yourself…………….
I often have this experience. I think it goes with being creative.
The painting below is what emerged the other morning in the studio.
I started to paint a spiral with my watercolors with the orange and kept adding more colors and more spirals. I saw it as a spinning wheel, which was where my mind was at.
Then I shared it on Facebook and got some interesting comments.
I then shared the image on The Women of Facebook group and asked: How does it make you feel? A variety of observations were made from lollipops to tunnels of happiness. I then took a closer look at the painting and I saw a tunnel of joy, quite different to the spinning wheel and negative mind chatter I woke with that morning. It brought a total shift in how I felt
What do you see in the picture? How does it make you feel?
Please share what you see and feel in the comments
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