Do You Beat Up On You Or Celebrate Your Wins No Matter How Small They Are?

Today is January 31st and today I have my Monthly Planning Review Party with some other members of The Amazing Bix and Life Academy. It was time to review our Create Your Amazing Year Planners for January and plan for February.

All sound great? Not so!

Todays’s Suzie TV shares how I shifted my disempowering mind chatter, celebrated my wins and found a way to move forward with joy.

When we celebrate our small wins we are taking a step closer to living our heart’s desire  Click to tweet

 The Story

I woke up this morning and did beat up on Suzie! I started thinking about all things that I said I was going to do and that I hadn’t done and then there was the income target that hadn’t been reached and it is Friday. So I rolled over and cuddled up to Des, much nicer than all the disempowering mind chatter that was going on inside my head.

Then I got up and headed to the studio to paint, it is day 13 of the 21 day painting challenge being run by Whitney Freya, that I am doing. Today’s topic was : Love Yourself ~The energy for today. How appropriate I thought as my disempowering mind chatter wasn’t loving me. After painting it was time to meditate, draw an oracle card and journal in my morning pages. I wrote:

 “So it’s the last day of the month and I haven’t done what I set out to do this month. I could continue down the disempowering path and really beat up on Suzie or I could see today as a day to acknowledge the small steps I have made and use these as a springboard to move into February with joy! I can look at all the good things that happened and celebrate those, much healthier than the other path.”

I then made a list of the things that I had achieved. This lifted my spirits and I also could see that I have a true clarity about where I and my business was heading in 2014.  I was also reminded by my friend Louise that I had not been well for half of the month. I had totally discounted that!

Then it was time for my morning beach walk and swim and I got even more clarity as I shared what I was feeling with Des. I gave him the picture in words of how I saw my business: The Heart Whisper Revolution, the art, the coaching and my book all coming together under one umbrella.  Clarity was coming from all angles ( and from the angels) :)

What do you do when you beat up on you? 

How will you celebrate your January wins and move into February with joy?

Share in the comments 

Live with love, smile often and be forever grateful

suzie-cheel

 Listening to the whispers of your heart brings ♥More Joy ♥ More Love ♥ More Abundance ♥

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