ARE YOU ALIGNED AND FLOWING INTO JOY TODAY?

JOY#dailywhisper

Today’s question  I asked before meditation this morning was….. What can I do today to be fully aligned? I meditated and the whisper that came from the cards today was JOY. “When I am listening to whispers of my heart I’m open to love and joy floods in.” How do I apply this to the […]

It Takes Courage to Really Let Go

courage

            The word courage originally comes from the Latin cor-of the heart     Courage in this case is to face your fear, any nagging doubts that stop you shining your light     Courage is about facing your DEMONS.     It’s about being BRAVE. How can you be […]

Couch To Marathon In 12 Months

Couch -to -marathon

You Can’t Tell Anyone! Heather trusted me with her secret back in January and asked me to be her health accountability partner. She knew I would be honest with her. After all we have over the past 5 years supported one another on our healing journeys. In the video above Heather shares her journey and why she […]

How To Fill Your Life With Love

fill-your-life-with-love-

LISTEN Are You Really, Really Listening To The Whispers of Your Heart? This is the painting that I did for the Listen card from the Heart Whisper Daily Guidance Oracle Card Deck. It was the card I drew today as the focus for the day that inspired the meditation I did  in the Heart Whisperers group. Here […]