ARE YOU ALIGNED AND FLOWING INTO JOY TODAY?
Today’s question I asked before meditation this morning was….. What can I do today to be fully aligned? I meditated and the whisper that came from the cards today was JOY. “When I am listening to whispers of my heart I’m open to love and joy floods in.” How do I apply this to the […]
Do You Meditate?
The Power of Meditation Meditation is healing, helps us sleep better, lowers blood pressure and makes us feel good. Be more fulfilled, let go of the stress and relax into stillness. This a meditation I recorded while doing my beach meditation. I sit on a rock usually looking either towards the rising sun or facing […]