Being Vulnerable ~ Being Brave, Showing Up And Being Seen
Vulnerability is having the courage to show up and be seen. Baring your souls without any guarantees- Brené Brown Last Tuesday I invested almost 2 hours listening to Dr Brené Brown author of Daring Greatly talking on Oprah’s Life Class on Vulnerability. I was hooked I took pages of notes, tweeted out the many gems that […]
Color Prescription 4: Green and The Heart Chakra
Working with The Color Green and The Heart Chakra Green is the color of energy and abundance, of nature, of apples and pears, of limes, of broccoli, kale, spinach, peas and beans, of balance and harmony, of growth and money, of jade and malachite Green presents in so many shades and hews. As I look out […]
BEach Inspirations: Be Love
Love is peace, Love is trust, Love is knowing, Love is being, Love is accepting, Love is me, Love is you. Love is the foundation for peace, that inner peace that you might call bliss. It is a feeling that we experience when: ♥ we feel the love within, ♥ we are positive ♥ our […]
What We Hold On To Blocks Us. What We Release Frees Us!
It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power–Alan Cohen Alex Blackwell from The […]