Being Vulnerable ~ Being Brave, Showing Up And Being Seen
Vulnerability is having the courage to show up and be seen. Baring your souls without any guarantees- Brené Brown Last Tuesday I invested almost 2 hours listening to Dr Brené Brown author of Daring Greatly talking on Oprah’s Life Class on Vulnerability. I was hooked I took pages of notes, tweeted out the many gems that […]
BE Courageous ~ Making Change, Making A Difference
It takes courage to grow up and become who you really are. ~ e.e. cummings BEach Inspiration: BE Courageous To be courageous is something that we do to overcomes fear, create a lifestyle change, something we see often see others doing and we are inspired by. Being courageous helps us creates change and make a […]
What We Hold On To Blocks Us. What We Release Frees Us!
It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power–Alan Cohen Alex Blackwell from The […]
30 Days of Bold ~ Make The Impossible Possible
Be Fearless Last week I had the pleasure of talking with Tess Marshall. who is a fear-shattering, risk taker, author, and courage coach with a master’s degree in counseling psychology and owner of The Bold Life a blog about fearless living! We had such a fun time, laughed a lot and shared many stories of […]