BEach Inspirations: Be Enough
You alone are enough, you have nothing to prove to anybody- Maya Angelou Today’s BEach Inspiration to Be Enough is something I know I have struggled with. When I allow my inner critic to move me from my heart to my head up come the feelings of not being enough then not being good enough […]
BEach Inspirations: Be Creative
“Creativity comes from trust. Trust your instincts” – Rita Mae Brown “But I am not creative I hear you say! Yes we all are creative, often we just haven’t untapped out creative juices. Being creative is more than being able to draw, or paint, to make music or write poetry. Creativity is cooking, dancing, arranging […]
Learning To Be
Take the time to be still, quiet the mind, allow your heart to guide you Allow yourself to just BE- Suzie Cheel Learning to just be has been a big part of my healing journey. When I was getting anxious about not getting things done or feeling frustrated my friend Stephanie would remind me that my work was to […]
A Gift of Gratitude
Gratitude is the most passionate transformative force in the cosmos. If you give thanks for five gits every day, in two months you may not look at your life in the same way as you might now.’ — Sarah Ban Breathnach We don’t celebrate thanksgiving in Australia, although it is something I do daily. I […]