Interview with Dr Krystal Couture on the Be Purely Balanced Podcast
I love this interview with Krystal recently. Listening back we talk about
- Healing
- Creativity
- Meditation
- Self love
Color and more
Krystal describes the color and energy she feels as she interviews me , we should have taken a screen shot.
Color and Expressive Arts
I paint my hearts and then write about them
Krystal asked me how others can tap into this expressive art and I reassure people that it doesn’t have to be painting.
We all have a way to be expressive through writing, cooking, gardening, sewing and stitching and more.
For those who feel stuck, get a deck of cards and a journal.
Each morning ask yourself a question, draw a card and then pick up your pen and allow words to flow onto the paper. This will help your creative juices flow.
it also strengthens our self love muscle.
Tapping into your heart – The reading
Ask: What does my heart want me to know today
The Reading ( is at 42.20)
Focus card: COMPASSION
When you listen to the whispers of your heart, you are being kind to you and compassion flows
Question: How can I be kind to me today
Action card: PLAY : Take some time today to allow your heart to find some fields of love to play in.
Moving Forward : TRUST: Calm comes when you let go of the struggle, listen to and trust the whispers of your heart.
Trust your Heart, Trust yourSelf , Trust your Path.
CHALLENGED
Krystal asked me when I was going to do a challenge in my facebook group – the Heart Whisperers to encourage others to share their expressive side
The Creative HeART Challenge will be in August
Live in the Heart Whisperers Group join here to be notified
I loved the interview
“What a light you are, what a radiance you are, sharing your art is such a powerful way.
This interview raised every ones’ vibration” were the words Krystal signed off with.
Enjoy
Remember
Live your life powered by love
DARE to DREAM again!
all my love
Suzie xxx
A special gift just for the listeners: Heart Whisper Reading $97 USD ($147 value) https://suziecheel.com/krystal
Products mentioned
What a great way to spark our creativity. Thanks for this idea, Suzie.
My joy thank you Sandra xx
You are always such a bright light Suzie. Sharing creative ideas and energy that we all pick up on. Thank you for being YOU> 🙂
You always make my heart smile Elle, thank you xo
Thanks for this wonderful interview the shot of inspiration and energy. It has inspired me to get more creative. I guess I primarily express creativity through writing now. I used to do so much more: beadwork, painting, creative cooking, decorating. I will have to carve out some time for little creative sessions. I just realized that I do miss them.
Thank you Debra for your detailed comment. I know exactly how you feel i am being called back to my textile world- excited to read what you choose. xxoo
I agree that there can be many ways of expressing ourselves. Some do it through visual art, others through cooking and yet others through dance. We need to know that we are all able to express ourselves authentically and creatively.
Thanks Evelyn, yes so important that people see their creativity comes in various ways xx
365 days of making postcards was quite an achievement, Suzie. I finally understand the deeper meaning of whispers from the heart. Thank you for sharing your authentic journey and making me stop to think more about what my heart is trying to tell me. I loved the entire interview.
Vatsala thank you- yes it was a feat, something I got so much from may even do it again in a different way. Love that you have that deeper understanding of whispers from your heart. So special xxoo
Suzie Cheel, I love how you encourage the reader to use painting and art as a means of expressing their heart, even from a journal. As a Dreamer I journal daily but now I think I may translate my words into one-of-a kind artwork. Thanks for the suggestion.
Thank you Kat Love that you are inspired , look forward to seeing the artwork xx
Hi Suzie, I will be back to listen more but today I listened to the reading. For the reading today I asked about parenting. Compassion, Play (fields of love, play be like a kid) Outcome is “trust”. This is definitely helping a lot as I have been feeling like I take life too seriously these days. Thank you!
I know that feeling of being to serious- we are calling our new business, Fun with profit and I am going to apply that to my art too 🙂 Yes do fins fields of love to play in xxoo
I always find it sad when people say they are not creative! Especially as creativity, like language, is hardwired in us human beings. I completely agree with you that there are a myriad of ways to express ourselves. It’s funny how people automatically equate expression to making art. Thank you Suzie, for always sharing that we each have an innate creativity and for encouraging us to find our way and then to share it with the world! xo
My joy Beverley. Yes I know it is amazing also that people don’t; see art as more then as you say making art by which people think painting and drawing . It is so much more xx