How To Expand Into Abundance

How To Expand Into Abundance

1-expand-in-abundance

Drawing a line in the sand to expand your abundance flow.

We block our abundance from flowing into our lives by the words we speak and the thoughts we think. Then the actions we take based on those words and thoughts. It can be a downward spiral!
I was conscious that yesterday I had put myself in a downward spiral that definitely had me sending out some negative vibes.  Monday’s activities seem to have become Tuesday’s! Monday Manifesting has become Tuesday Manifesting for me 🙂

Amazing today everything that sent me spiralling downwards is flowing and I know being in the abundance of the beach, letting those ions onto my skin as I braved the winter sea- the water temperature has dropped below 20C ( 66 F). I felt abundant and alive as I swam. I know when I follow my regular morning what I call a spiritual practice of meditation,ACIM, journaling, morning pages followed by a beach walk my vibes are high. I am getting much more disciplined about not opening my computer first thing or checking facebook on my mobile. 🙂

When we are in lack and we use the words  I can’t ……, I am not …….., Don’t……… (You fill in the blanks) we are attracting negative thoughts into our vibrational bubble

When we can see that abundance surrounds us daily we raise our vibes and think positive thoughts.
This is a video I made earlier this year on Drawing a Line In the Sand to Expand into Abundance (Length 1.45min)

Today is a great day to say I expand in ABUNDANCE every day as I inspire others to do the same.

Let’s all expand in abundance today so we can inspire others to do the same.

Sometimes we need to draw a line in the sand to let lack release and allow the abundance to expand and flow.

lack-to abundance

How have you attracted abundance into your life today?

I asked the same question yesterday on my Facebook Page and these are a few of the responses

Nadia: I have attracted abundance today by allowing myself to cherish what I do have while focusing on what I desire more of

Minette: Love your painting! I am enjoying a day that is abundant with time to play, to create, to relax and to work a little. It feels easy and expansive!

NatashaIt’s all in the mind and what one puts out. I found myself with half of my typical income and as I searched for assistance the universe said nope. Then things began to open up and I like that so much more!

Colleen:I set the intention every morning that what I need will show up for me. I know that I choose to live an abundant life and that the Universe will respond to my desires as long as I am faithful to that belief.

Debra: begin with knowing that I’m abundant when I wake up in the morning and this mantra sets the tone for my day. Abundance comes in many forms time, space, love, joy and finances…all in divine timing.

Kelley: By being open hearted and loving! It is amazing how much love, joy and abundance are attracted in my life as a result!

Laura: First thing I do is my morning manifestation ritual. One of the things I do is a mudra for this!!!!! (Movement of Intention)

I would love to read how you have attracted abundance into your life today, please share in the comments below.

This month it is Abundant August over at my friend, Heather Bestel’s Happiness Garden and I am a special guest. It is a wonderful  supportive group, so come and join us.

Abundant August

with love and gratitude

from my ♡ to yours ♡

suzie-cheel
Listening to the whispers of your heart brings ♥More FUN ♥ More LOVE ♥ More ABUNDANCE ♥
Follow me on Twitter  @suziecheel  Join the#heartwhisper conversation  on Facebook, Pinterest Twitter and Instagram

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Manifesting Your Heart’s Desire FAST

Manifesting Your Heart’s Desire FAST

Manifesting-your -hearts-desire

Are You Good At Manifesting Quickly?

Recently I have been surprising myself and manifesting FAST!

On Saturday morning  after I had drawn my Archangel Michael card for the morning: which was “You have created this situation and you have the power to change it!”  I heard it would be good to have a new deck of oracle cards, it has been a while since I bought a new deck. I thought I’ll have a look online later today and then went about my journaling and meditation. I let it go!  I allowed 🙂 

We went to the Tweed Heads Hospital Fete early on Saturday the morning, we have discovered in the past that it you arrive after the 7.30 door opening time, lots of the homemade goodies have gone.

Going to the fete, as well as donating goods to sell is part of my giving back to this wonderful service that was so instrumental in saving my life  3 years ago. In the past I have found amazing items for $2. Today you could fill a bag from one table for $2. Yes I did and we got 6 blue chinese  rice bowls in perfect condition, 2 new breakfast bowls, a bright colored mug and 5 solid crystal water glasses. Such Abundance

When I was buying  heart necklaces for my great nieces for Xmas I spied a card deck: Wisdom of The Hidden Realms from Collette  Baron Reid for $2. I shared my story with the volunteer who was serving and I showed Des and told him what I had heard my heart whispering this morning. it was happy dance time.

wisdom of the realmsThe set is brand spanking new 🙂  I was delighted and  I am just loving how by listening to my heart and following my intuition things are shifting. T . Fetes are such wonderful places, and the hospital one always brings such wonderful memories back of my mother and all the baking, bottling, sewing and knitting she did for so many fetes and also for the Hospital auxillary in Canberra.

To become good manifestors, we must believe in our desires. As Dr. Wayne Dyer says, “You’ll see it when I believe it.” Have you read the book?

Not always easy? I know 🙂  Make sure you are part of the community to be notified of some free oracle Card readings later this week.

Do you believe?

What have you manifested this week?

I Listen

with love and gratitude

from my ♡ to yours ♡

Listening to the whispers of your heart brings ♥More FUN ♥ More LOVE ♥ More ABUNDANCE ♥

Please Share this article on your favorite social networks and with your community. This can help others heal and transform their lives. Thank you!”♥♥

Follow me on Twitter @suziecheel  Join the #heartwhisper conversation on Facebook  andInstagram

Heart Whisper Gratitude Challenge Day 26: Does Your Thinking Effect Your Life?

Heart Whisper Gratitude Challenge Day 26: Does Your Thinking Effect Your Life?

Heart Whisper Gratitude Challenge Day 26: Thoughts, Words and Images

Heart Whisper GC #26

Today I choose to be positive in the thoughts I think, the words I use and the images I make. I release the fear. I lift all limitations. My heart whispers Thank You

Welcome to Day 26 of The Heart Whisper Gratitude Challenge

(If you’re only just catching up with us today go here first to find out what you need to do to get ready or just start at the day you have arrived at. The previous days are listed at the bottom of each post in PINK)

Today’s Card:

watch-your-thoughts“It’s important to only think about what you desire, not what you fear.”

 Today’s card “Watch Your Thoughts‘ is a great reminder to be conscious of the thoughts we think, the words we speak and the images or pictures we make. What we put out to the universe is what we receive. The Law of Attraction is the science of attracting more of what you want and less of what you don’t. So when we are thinking I can’t, we say I can’t afford to and our picture are maybe that of lack, we will get more of that.

When we listen to the whispers of our heart and follow the guidance we are moving closer towards getting to what we do really want.

 Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes. ~ Carl Jung

I listened to Joel Osteen Service on TV  on Sunday and got another message on why we must change our thinking.  Start talking, thinking, seeing like  what you do want as it is going too happen.

Here is Abraham on How the Law of Attraction Matches Your Thoughts

This ties in beautifully with today’s activity where we are going to start on creating a gratitude vision board. This is a time to think big, have positive thoughts, speak about what you do want and seeing your desire as being.

Today’s Activity: Making Your vision Board

So you have taken the time to vision what you really really want in your life? Written it down?  Maybe you are stuck? I often can’t see the wood for the trees, so I understand.

There is an tool I use in my coaching, the Clarity through contrast exercise.  We sometimes have to as Michael Losier says: “Observing contrast is essential because it helps you to become clearer about what you you want to do”

Onto the Vision Board:

I have started on a new board. I am making this in Keynote, you can use Powerpoint, Presentation in Google Drive or Open Office. I am adapting a board I made earlier this year. Taking off the things that I have manifested, like my new Imac and a new Galaxy. I make these in Keynote as I can change the images, print it out, make it a screen saver and put it on my on my phone.

What I am doing now is referring back to the 7 Wonders of You Exercise  from Day 18 and writing out affirmations that I may incorporate into the new board.

 

new-vision-board

Vision without action is merely a dream. Action without vision just passes the time. Vision with action can change the world. Joel A. Barker

Daily Activities: Choose what feels good for you

  • Write down five things you are grateful for today- maybe focus on being grateful for times in your life that have had you walking a different path
    Count your blessings one by one as you started to on Day 6. 
  • Use Hoʻoponopono if you need to relax, center yourself  or to be forgiving of you.
  • Breathe in Love Breathe out gratitude from Day 16
  • Still using your gratitude rock?  I was reading today the Lee Bower  suggest you use your gratitude rock daily: Say  the phrase: Everyday I choose to be in an attitude of gratitude. I get to chose how each day begins and receive the positive energy that accompanies my awesomeness of and gratitude for  all of the many blessings in my life
  • Make an affirmation card that sits on your desk, computer or use an app on your phone . I have used heart shaped post-its and this sits on my computer. I often use words  from Louise Hay’s  Your Can Heal Your life Affirmation kit.
  • Record the abundance you notice each day in your journal
  • Now celebrate when you notice abundance, celebrate the evidence of it in you life. Do a happy dance, say: Look what I attracted to me! Do this every day for the next 7 days and share any ahas in the comments

Be daring, be different, be impractical, be anything that will assert integrity of purpose and imaginative vision against the play-it-safers, the creatures of the commonplace, the slaves of the ordinary. Cecil Beaton

Until tomorrow keep touching your gratitude rock and counting your blessings and seeing the abundance  that you already have.

I love hearing from you in the comments  and please share if you are inspired 🙂

thank you

Thank you  for joining the challenge.  Don’t forget to invite your friends!  The more energy we create, the more fun we will have and the more love and abundance we will bring to the our lives and the world 
 with love and gratitude
from my  ♡ to yours ♡

Listening to the whispers of your heart brings ♥More FUN ♥ More LOVE ♥ More ABUNDANCE ♥

Links for the challenge; Join In  Day 1 Day 2, Day 3, Day 4. Day 5, Day 6, Day 7, Day 8, Day 9, Day 10. Day 11Day 12, Day 13, Day 14. Day 15, Day 16, Day 17, Day 18. Day 19, Day 20, Day 21, Day 22, Day 23, Day 24. Day 25, Day 26, Day 27, Day 28. Day 29, Day 30.

Please Share this article on your favorite social networks and with your community. This can help others heal and transform their lives. Thank you!”♥♥

Follow me on Twitter @suziecheel  Join the #heartwhisper conversation!

#heartwhisper #theheartwhisperer#gratitude #blogboost

Heart Whisper Gratitude Challenge Day 20: Believe in You

Heart Whisper Gratitude Challenge Day 20: Believe in You

heart-whipsr Gratitude Challenge-day20When I believe and let go, I can then star in my own life and create a ripple effect of change ~Suzie

[tweet “If you believe in yourself anything is possible. ~Miley Cyrus” ]

Welcome to Day 20 of The Heart Whisper Gratitude Challenge

(If you’re only just catching up with us today go here first to find out what you need to do to get ready or just start at the day you have arrived at. The previous days are listed at the bottom of each post in PINK)

UPDATE: Things did not go according to plan today which was good in that I used my creativity to help Des get ready for a linkedin presentation tomorrow- he has a groovy new biz card and letterhead. The downside was that the dream board and video did not happen. So I have recorded a short meditation to get you in the flow and we will make the dream board tomorrow. Life happens and I am learning to let go and go with the flow. I made the decision to have an early night and catch up on sleep rather then burn the midnight oil and TRY to push my boundaries. I have learned that self-care has to be a priority for me.

Today’s Card:

Dana-goddessYou have Divine knowledge that can help others through your spiritual teaching.

Today I was guided to use my Goddess Guidance oracle cards.The card I pulled was Dana- High Priestess, (see picture above) after asking to be guided for todays action to keep pulling me forward and what would serve you.

The message from the card was You have wisdom which extends way back to ancient times. You’re brought this knowledge forward into your present life to be a wayshower so that others mat benefit from your experiences.   DO NOT delay in expressing this wisdom.  The beautiful goddess Dana pictured will help you in manifesting all this teaching, be it through teaching by example – i.e. through your writing or speaking.  It doesn’t matter which way you teach, the people will hear it!

Other things which maybe resonating with you can be to:

  • Lead a workshop
  • Write books or articles- I know it is time to finish writing: Lucky to Be Alive​: My Dialysis Moment: How I Learned the Healing Power of Self-Love.
  • LOOK for opportunities to teach
  • HONOUR your divinity
  • Be a model of peace in the world
  • Know you are a leader. ♥

I know this is true as I have had some very wise people  telling me this for the past 4 years or so , the universe has intervened and recently I had a soul reading  recently that confirmed this too.

” Just be yourself truly, authentically embody this new mission in your life, be this Rainbow Light that you are, full of joy, of vitality. But, accept this wise one that wants to irradiate from you, a new shaman, the one who sees beyond the veil, the one that recognises the other realms, the one that can talk with the invisible. And you will help many people.”

Sometimes it takes a lot to break down one’s resistance! You may have to hear it many times like I did.

Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy. ~Norman Vincent Peale
Today’s Activity: Gratitude meditation: The Wonder of You audio Listen here  This is a 9 minutes meditation

Daily Activities: 

  • Write down five things you are grateful for today- maybe focus on being grateful for times in your life that have had you walking a different path
    Count your blessings one by one as you started to on Day 6. 
  • Use Hoʻoponopono if you need to relax, center yourself  or to be forgiving of you.
  • Breathe in Love Breathe out gratitude from Day 16
  • Still using your gratitude rock?  I was reading today the Lee Bower  suggest you use your gratitude rock daily: Say  the phrase: Everyday I choose to be in an attitude of gratitude. I get to chose how each day begins and receive the positive energy that accompanies my awesomeness of and gratitude for all of the many blessings in my life

I believe in YOU!

Until tomorrow keep touching your gratitude rock and counting your blessings and seeing the abundance that you already have.

Thank you  for joining the challenge.  Don’t forget to invite your friends!  The more energy we create, the more fun we will have and the more love and abundance we will bring to the our lives and the world 
 with love and gratitude
from my  ♡ to yours ♡

Listening to the whispers of your heart brings ♥More FUN ♥ More LOVE ♥ More ABUNDANCE ♥

Get your free GIFTS here

Links for the challenge; Join In  Day 1 Day 2, Day 3, Day 4. Day 5, Day 6, Day 7, Day 8, Day 9, Day 10. Day 11Day 12, Day 13, Day 14. Day 15, Day 16, Day 17, Day 18. Day 19, Day 20, Day 21, Day 22, Day 23, Day 24. Day 25, Day 26, Day 27, Day 28. Day 29, Day 30.

Please Share this article on your favorite social networks and with your community. This can help others heal and transform their lives. Thank you!”♥♥

Follow me on Twitter @suziecheel  Join the #heartwhisper conversation!

 

#heartwhisper #theheartwhisperer#gratitude #blogboost

Heart Whisper Gratitude Challenge Day 19: I Love and Respect Me

Heart Whisper Gratitude Challenge Day 19: I Love and Respect Me

Heart-whisper-gc-19

Welcome to Day 19 of The Heart Whisper Gratitude Challenge

(If you’re only just catching up with us today go here first to find out what you need to do to get ready or just start at the day you have arrived at. The previous days are listed at the bottom of each post in PINK)

self-respect

The card I pulled was Self-Respect, (see picture above) after asking to be guided for todays action to keep pulling me forward and what would serve you.

My Prayer:  Dear God and Angels, thank you  for helping me see myself as you see me: through the eyes of love.  Thank you for honoring and respecting me — please guide me to do the same for myself, and grant me the courage to speak up on my own behalf.  I ask for your protection in all of my relationships so that I am surrounded by loving and kind people.”

Today’s Activity: This follows yesterdays 7 wonders of you introduction? Did you come up with the 7 wonders of you? Did you use the worksheet or make your own? Now we are ready to make the dream board

To make the Gratitude dream board  that will celebrate the wonders in your own life you have several choices. Check these out and next week I will share one of my boards with you.  There are many  tools you can use. Here are some ideas for you.

  1. You can take you 7 wonders and find one or two pictures from magazines that you can then stick onto card.
  2. You can collect pictures from the web of your 7 wonders and use Powerpoint, Keynote or even presentation from Google drive.
  3. You can use free online dream board makers like  Oprah‘s Dream Board  or  Vision Board dream board maker
  4. Make one on your smartphone with a free app from Jack Canfield for both iphone and android. I have just played with this and it is fun.
  5. You can make a board on Pinterest and you can keep this private or share it.
  6. Use a pin board or a magnetic board so you can change the images.
  7. Take your images and add music and make it into your dream movie.

 Here are some quotes to inspire you  to raise your self-respect.:)

  1. When you are content to be simply yourself and don’t compare or compete, everyone will respect you.~ Lao Tzu, Tao Te Ching
  2. The most powerful relationship you will ever have is the relationship with yourself ~ Steve Maraboli
  3. You cannot be lonely if you like the person you’re alone with.~ Wayne W. Dyer
  4. The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore. C. JoyBell C.
  5. Most of the shadows of this life are caused by standing in one’s own sunshine. ~Ralph Waldo Emerson
  6. Act as if what you do makes a difference. It does. ~William James
  7. It ain’t what they call you, it’s what you answer to. ~W.C. Fields

Daily Activities: 

  • Write down five things you are grateful for today- maybe focus on being grateful for times in your life that have had you walking a different path
    Count your blessings one by one as you started to on Day 6. 
  • Use Hoʻoponopono if you need to relax, center yourself  or to be forgiving of you.
  • Breathe in Love Breathe out gratitude from Day 16
  • Still using your gratitude rock?  I was reading today the Lee Bower  suggest you use your gratitude rock daily: Say a phrase: Everyday I choose to be in an attitude of gratitude. I get to chose how each day begins and receive the positive energy that accompanies my awesomeness of and gratitude for all of the many blessings in my life.

My Five today:

  • I am grateful for the abundance of comfrey, kale, limes and herbs that a friend gave me today, such a blessing and so good for my body.
  • I am grateful for the message I heard to from Joel Osteen on It’s too small. reminded me to think bigger
  • I am grateful for the love and abundance I get from the power of sight. At the beach I marveled at the perfect blue sky, the clear water, the white of the waves, the sunlight shimmering on the water, the patterns the waves make as they ebb and flow. This raises my vibes and fills my heart with love.
  • I am grateful for the yummy lime torte a friend made and shared with us and for the conversation
  • I am grateful to me as I took time just for me to bliss out and just be.


Until tomorrow keep touching your gratitude rock and counting your blessings and seeing the abundance that you already have.

Thank you  for joining the challenge.  Don’t forget to invite your friends!  The more energy we create, the more fun we will have and the more love and abundance we will bring to the our lives and the world 
 with love and gratitude
from my  ♡ to yours ♡

Listening to the whispers of your heart brings ♥More FUN ♥ More LOVE ♥ More ABUNDANCE ♥

Get your free GIFTS here

Links for the challenge; Join In  Day 1 Day 2, Day 3, Day 4. Day 5, Day 6, Day 7, Day 8, Day 9, Day 10. Day 11Day 12, Day 13, Day 14. Day 15, Day 16, Day 17, Day 18. Day 19, Day 20, Day 21, Day 22, Day 23, Day 24. Day 25, Day 26, Day 27, Day 28. Day 29, Day 30.

Please Share this article on your favorite social networks and with your community. This can help others heal and transform their lives. Thank you!”♥♥

Follow me on Twitter @suziecheel  Join the #heartwhisper conversation!

 

#heartwhisper #theheartwhisperer#gratitude #blogboost