Heart Whisper Gratitude Challenge Day 13: Letting Go of Fear NOW

Heart Whisper Gratitude Challenge Day 13: Letting Go of Fear NOW

Today I release all fear The coulds, the shoulds,the woulds. The what if this or maybe that? I release everything that I have allowed to block me. I let go and release all that stops me being present. This frees me… I hear my heart whisper Thank you! Welcome to Day 13 of The Heart Whisper Gratitude Challenge “Fear doesn’t exist anywhere except in your mind.  It’s difficult to follow your heart, but it’s a tragedy to let the lies of fear stop you.” - Brene Brown (If you’re only just catching up with us today go here first to find out what you need to do to get ready or just start at the day you have arrived at. The previous days are listed at the bottom of each post in PINK) Let Go Of Fear ….NOW ‘The only thing we have to fear is fear itself.’ Franklin D. Roosevelt  This morning when I was scanning my facebook wall I stopped at the image below, acronyms for fear that a friend had shared. Interesting I thought as I was used to used the more familiar acronym:False Evidence Appearing Real.  Two different meanings for the word that I see as being the opposite of love. will you run or rise? As Marianne Williamson says: “Love is what we are born with. Fear is what we learn. The spiritual journey is the unlearning of fear and prejudices and the acceptance of love back in our hearts. Love is the essential reality and our purpose on earth. To be consciously aware of it, to experience love in ourselves and others, is the meaning...
Day 8: Heart Whisper Gratitude Challenge: Abundance

Day 8: Heart Whisper Gratitude Challenge: Abundance

Abundance flows from the wings of gratitude Click To Tweet Welcome to Day 8 of The Heart Whisper Gratitude Challenge: It’s raining abundance day (If you’re only just catching up with us today go here first to find out what you need to do to get ready or just start at the day you have arrived at. The previous days are listed at the bottom of each post in PINK) When I drew today’s guidance from the angels card out came one of my favorites Shower of Abundance. I thought that was wonderful timing as we move from fear in to abundance and into week two of the challenge. Although the card’s focus is on finance, you can apply the message to any area of your life that you want more abundance in. Message from the card: “To heal your financial situation, first give us your worries concerning money. We will guide you in order to show you how to create and accept abundance. As we work together, you financial situation will heal as fast as you allow.” This card maybe is a message that your prayers have been heard and answered. The more you can listen to and follow your heart whispers right now the quicker your finance/ health/ relationships will grow. Follow any guidance you receive as this cold be an answer to your prayers. Abundance can take many forms, be open. Maybe a new opportunity, more time, you may even get clarity on a situation that has had you blocked, maybe even stopped you. Today’s Activity:  Is to first write down five things you are grateful for today and then count your blessings one by one...
Day 7: Heart Whisper Gratitude Challenge Releasing Fear

Day 7: Heart Whisper Gratitude Challenge Releasing Fear

When we are grateful, we let go of the fear. We open our hearts, allow the love and abundance to flow - Suzie Cheel Welcome to Day 7 of The Heart Whisper Gratitude Challenge: (If you’re only just catching up with us today go here first to find out what you need to do to get ready or just start at the day you have arrived at. The previous days are listed at the bottom of each post in PINK) Today’s guidance from the angels is  Blessings in Disguise appearing today :   “What appears to be a problem is actually part of your answered prayer. You’ll understand the reasons behind your present situation as everything resolves. Trust in heaven’s protection and infinite wisdom to answer your prayer in the best way.” “The angels sent you this card to help you recognize the blessing in the midst of an apparent challenge. What you’ve appeared to have lost needed to fall away, and will be replaced with something better, Have no fear for your future, but continue praying and following the guidance that comes to you through repetitive feelings,thoughts, visions, and words.” One door closes, another one opens The “how” is up to god with respect to the best way to answer prayers Release the need to control and predict the outcome to this situation Trust Today have no fear for the future  Today’s Activity:  Is to first write down five things you are grateful for today and then count your blessings one by one as you did yesterday. Then take a minute and use the short Yellow Chakra Meditation to release any fears that maybe surfacing. Our yellow chakra determines what we believe about...
Releasing What’s Holding You Back

Releasing What’s Holding You Back

I asked yesterday in Your Weekly Heart Whisper: Do you find that holding on to “stuff”stops you? Maybe even holds you back? I know on Saturday as I was clearing a mountain of paper and many folders full of courses I felt my heart whisper it’s time to let go.  I felt good as I filled our paper recycling bin many times. I had courses that maybe one day I would revisit, not very likely. Piles of notes that one day might be useful. Yes I am a bit of a hoarder. I then looked at all my textile art work that I have painted and stitched over many years. I have been holding on for a variety of reasons. I like to have my art around, problem now I have started painting on paper and canvas, is that I have more shelves full of my art. You can only hang so many pieces on walls. I was also fearful in some ways of letting go of my “treasures”.  I have a new range of small textiles pieces  I keep talking about making.  I see that my holding on has been holding me back. Watch the video  and see if it triggers any holding onto patterns for you. So you can see that I have decided to release the scarves, next will be the quilts, yes the ones in the video  background and some others waiting for new walls to grace. Watch this space for more surprises. I know that wrapping up the scarves and sending them to new owners gives me joy while creating space for me to allow the new to...
BE Courageous ~ Making Change, Making A Difference

BE Courageous ~ Making Change, Making A Difference

It takes courage to grow up and become who you really are.  ~ e.e. cummings BEach Inspiration: BE Courageous  To be courageous is something that we do to overcomes fear, create a lifestyle change, something we see often see others doing and we are inspired by. Being courageous helps us creates change and make a difference. We often equate courage with bravery and as Nelson Mandela says I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear. Have you been faced with an event in your life where you have been courageous? On my recent healing journey I know now I have been courageous, I have made many lifestyle changes: my alkaline eating, my quantum healing when I made the choice to stop taking drugs and focus on healing myself. the interviews I did  and videos I made in spite of  my “moon face” appearance, and more. We all have a choice to change and when we step into the change we often let go of fear and we do make a difference firstly to our own life and so often that creates a ripple effect that touches others and makes a difference. Recently Dona Donato  from Giggling Gorilla Productions  for contacted me to be one of their expert resources and shared the vision she and Michael Kobert had to bring Living The Courage Vibe  Documentary to the world. The story stirred my soul. The trailer introduces you to the White family who is committed to living...