Releasing What’s Holding You Back


I asked yesterday in Your Weekly Heart Whisper: Do you find that holding on to “stuff”stops you? Maybe even holds you back? I know on Saturday as I was clearing a mountain of paper and many folders full of courses I felt my heart whisper it’s time to let go.  I felt good as I filled our paper recycling […]

BE Courageous ~ Making Change, Making A Difference


It takes courage to grow up and become who you really are.  ~ e.e. cummings BEach Inspiration: BE Courageous  To be courageous is something that we do to overcomes fear, create a lifestyle change, something we see often see others doing and we are inspired by. Being courageous helps us creates change and make a […]

What We Hold On To Blocks Us. What We Release Frees Us!

It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power-Alan Cohen Alex Blackwell from The […]

30 Days of Bold ~ Make The Impossible Possible

Be Fearless Last week I had the pleasure of talking with Tess Marshall. who is a fear-shattering, risk taker, author, and courage coach with a master’s degree in counseling psychology and owner of  The Bold Life a blog about fearless living! We had such a fun time, laughed a lot and shared many stories of […]

One Word For 2013: Did You Choose From Your Head Or Your Heart?

Are You Satisfied You Choose The Right Word For You? If so great! Or you maybe like me and have had second thoughts already. My word for 2013 was to be FOCUS and yes you can see it sitting up in the top right-hand corner of the card I made for the New Year.  I […]