Day 10: Heart Whisper Gratitude Challenge: Forgiveness

Forgiveness is a form of gratitude ~ Sarah Ban Breathnach Welcome to Day 10 of The Heart Whisper Gratitude Challenge (If you’re only just catching up with us today go here first to find out what you need to do to get ready or just start at the day you have arrived at. The previous days are […]

What To Do When The Radical Self-Love Angel Comes Knocking!

Does the Universe ever surprise you? Sneak up on you like it’s been watching and waiting? Well it did for me this week. Last Friday I completed my chapter for a book on Self Love and emailed it off. I felt good about what I had written. I then planned to write my weekly blog […]

How To Manifest Your Intentions With The New Moon

Relationships (all relationships) will be tweaked or even let go of. But, again, the most important relationship we have is the one with our self. How are we being asked to step forward? How are we being challenged this week. Look at what triggers you and learn if you could react a new way. Look […]

Color Prescription 4: Green and The Heart Chakra


Working with The Color Green and The Heart  Chakra Green is the color of energy and abundance, of nature, of apples and pears, of limes, of broccoli, kale, spinach, peas and beans, of balance and harmony, of growth and money, of jade and malachite  Green presents in so many shades and hews. As I look out […]

Love Challenge: Day 7 Unconditional Love


I love myself unconditionally Welcome to Day 7 of the  Love Challenge. If you’re only just catching up with us today go here first to find out what you need to do to get started. Today we are going to do  Brad Yates the EFT wizard’s Love Yourself tapping exercise. Brad Yates is  person I […]