Can You Change Your Life In 28 Days?

Can You Change Your Life In 28 Days?

Steve Aitchison is challenging you and me to change our thoughts in February. Steve is offering a free course and each day there is an exercise to do that will help to change our life, and as Steve says: “We can’t change our life if we don’t change our thinking habits. This week I talked with Steve about Mind Alchemy and how you can your life by joining in the challenge. If you do decide to join you can get support from others via Steve’s blog: Change Your Thoughts, where there is a forum, on twitter by following the hash tag #mindalchemy and/or joining the Facebook Group. Yes I have joined in and I will make a video about my experience at the end of the first 7 days. Just to give you a taste of what has been here are the tpoic for the first 4 days:. Day 1 was a simple exercise of using a Wheel of Life to establish what areas of your life you might need to focus on more than others. I discovered for me that my main area that I need to focus on was my finances,  which is where I am focusing my attention in 2011. I think it will be interesting to redo this exercise at the end of each month Day 2 Looked at your motivation direction:  Set 4 small outcomes for the month and establish whether you were moving towards your outcome or moving away from in your thoughts and the words you use. Day 3 Well after 2 what Steve calls gentle days today you look at your...