Does Gratitude Help Your Business Grow?

Does Gratitude Help Your Business Grow?


Do You Have A Daily Gratitude Practice?

Does it empower your business?

Karen Palmer recently  interviewed me on Blab on Spiritually Social Gratitude for Business. It is a fun interview ( 30 minutes). We shared our daily gratitude practices and I am so grateful that Karen asked me in the Visionary  Female Authors group on facebook who was on Instagram? That led to my saying that I was looking to do a gratitude session on Blab.  Karen took action and a few days later we had a fantastic session. Listen below to hear more.

 How gratitude has played out in my life this week:

  • I am grateful  to Karen for asking  me  onto her blab as this has led to us working together. We are going to be cohosting,  two 30 minute blab show each week.  Meditation on Mondays at 4.30pm PST ( AEST 10.30 am Tuesdays) and Raise Your Vibes in your business-  Wednesdays  at 4.30 pm PST ( AEST Thursday 10.30 am)
    Meditation for Business

Raise your vubes

  • I am grateful to have been named as one of the top 101 Best and Most Inspiring Personal Development Blogs 2016 Awards with me. I feel so honoured and love what was written about me and my blog.

    “Her blog will help you reach deep into your heart and understand how to easily connect with your soul, cut all the B.S. and understand what you truly desire out of your life.”

    Des thinks is amusing as there was a time when I wondered why one would blog:) Love this as i am looking at raising the presence of my blog.guided-mind

  • I am grateful that I have finally started to put the color back into my life. I have been sharing my Heart Whisper Daily guidance Oracle cards and the feed back has been just amazing . Along with this I have finally  got the picture of how big this business will be and I am excited

oracle cards

What are you grateful for this week? Did this help you and your business grow?

Join the Heart Whisper Circle group to make sure you get all the updates about this project and to get your set of cards.


all my love

from my ♡ to yours ♡

Listening to the whispers of your heart brings ♥More FUN ♥ More LOVE ♥ More ABUNDANCE ♥

Create Your Shining Year in 2016


12 Wayne Dyer Quotes That Influenced My Life

12 Wayne Dyer Quotes That Influenced My Life

see-itDid Wayne Dyer Influence You?

I still remember the day in Sydney, 14 years ago when I met Wayne Dyer, such a humble man and heard him speak live for the first time.  I remember Des asking him if he did workshops and he said: Deepak did those.  Yesterday when I was opening my first BLAB I read :

Wayne has left his body, passing away through the night. He always said he couldn’t wait for this next adventure to begin and had no fear of dying. Our hearts are broken, but we smile to think of how much our scurvy elephant will enjoy the other side.

We Love You Forever Dad/Wayne           The Dyer Family

I was Stunned

And I think this must have showed on my face as I was already broadcasting with Melissa Reyes who was helping me with this first blab: Melissa who had not know of Wayne Dyer wrote after the show:

I feel for you Suzie, it was hard watching you get that news. He will always be in your heart and will continue to influence you

I then started the show with a short meditation and blessing to Wayne for the gift he had been to me and to the world.

Last night I painted  Heart Whisper 213: I allowed  the brush just to flow and this is  what emerged as Wayne Dyer’s heart whisper. I have inserted my favorite quote:

That is a quote  I so often said the other way around 🙂

10 Secrets for Success and Inner Peace

I flicked through some of his many books we have on the shelf and this small book stood out for me.  10 Secrets for Success and Inner peace. I am starting to read this again.

I was first introduced to his work through an audio: Your Sacred Self back in 1995, I used to play it in the car and this was the turning point for Des in coming on board with my personal development journey. There was something in Wayne Dyer’s  message that gave Des a mind shift. He recognized a depth in Wayne’s word that wasn’t just buzz words he read in many personal development books.

As a celebration of and tribute to Wayne Dyer’s life I was moved to pull out my favorite quotes and share them here with you in my hearts

On Change: 


On Karma:


On Blessings

And see the blessing that you are


On Making Excuses


On Choice

on choice

On Success


On Reflection


On Love

Love is the ability and willingness to allow those that you care for to be what they choose for themselves without any insistence that they satisfy you. ~Wayne Dyer

love is

On Being

We are not our bodies, our possessions or our careers. Who we are is Divine Love and that is infinite….. ~Dr Wayne Dyer

we are not out bodies

On abundance

Love and abundance

Thank you Wayne Dyer 

Doing what you love is the corner stone of having abundance in your life ~ Wayne Dyer

Share your favorite quote or memory of Dr Wayne Dyer in the comments.

How did this humble man influence your life?

with love and gratitude

from my ♡ to yours ♡

Listening to the whispers of your heart brings ♥More FUN ♥ More LOVE ♥ More ABUNDANCE ♥
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Join The Heart Whisper Circle


How to Make A Gratitude Jar

How to Make A Gratitude Jar

when we are gratefulWhen we are patient, we allow gratitude to flow. We hear the whispers of our heart, and the doors to abundance open.

Using A Gratitude Jar To Empower You

When we count our blessings on a daily basis we raise our vibes, bring more abundance into our loves which is empowering. I makes us feel good.

I have made my gratitude jar for 2015 and it lives on my desk and each day I add in a note of thanks. Watch the video to see how you can get started today.

You can make your own gratitude jar as I  have shown you in the video. You need a jar, some glue, post-it, some paper squares ( I cut up coloured copy paper) and whatever you would like to decorate your jar with. I have used a copy of one of my paintings with the words My Gratitude Jar and  My Daily Love Boost. You might like to  keep it pristine and just tie a ribbon around it.

 You could do this with your partner, husband and family, making it a daily habit.

Share below  if you have a gratitude jar and share your images on facebook or maybe google. you may have a wonderful story to share 🙂


with love and gratitude

from my ♡ to yours ♡

Listening to the whispers of your heart brings ♥More FUN ♥ More LOVE ♥ More ABUNDANCE ♥

Please Share this article on your favorite social  networks and with your community. This can help others heal and transform their lives. Thank you!”♥♥
Follow me on Twitter  @suziecheel  Join the #heartwhisper conversation  onFacebook,Pinterest  and Instagram

The Gift of Gratitude: 9 Gratitude Heart Whisper Quotes

The Gift of Gratitude: 9 Gratitude Heart Whisper Quotes

Gift of gratitude

November 27th is a special day for me , even though here in Australia we don’t celebrate Thanksgiving. I think it is a day the country would benefit from adopting.  I am going to have a Thanksgiving lunch next year and start a tradition.

 Gwladys CheelIt is my Mum’s birthday, she would have been 101 yesterday and it is the day that 3 years ago I came out of hospital after my kidney relapse.  Three years on I still give thanks every day for my life and have so much to be grateful for, not to mention the gifts that have come from my healing journey.

 This week I was interviewed about gratitude and the impact of gratitude on my life, by Heather Bestel founder of The Happiness Garden. There will be a month of gratitude at the Garden in December and I know Heather is putting the finishing touches today to this special challenge. it is looking wonderful.

circle of gratitudeThen today I discover my blogging pals Vidya Sury and Corinne Rodrigues  have launched The Gratitude Circle, You can join in  each month by clicking on the  Gratitude Circle image.

 I then thought what a wonderful time to share the images and quotes from The Gratitude Gift. A video I made a couple of years ago and am updating to gift to my Heart Whisper Tribe ( are you a member- it’s free!)

These are heart whisper paintings and some of my sand writings- Beach Inspirations with my channelled messages that will be in the updated mini-movie titled The Gift of Gratitude.

Yes, we can give ourselves the gift of gratitude. Being grateful allows the abundance to flow, heals, increases inner love and peace, plus so much more.

I keep a gratitude journal where I do write 5 things I am grateful for each day, I wake in gratitude and silently say a gratitude prayer. The shower is another place that I love acknowledging the gratitude I have in my life and then again when I am at the beach most mornings.

Gratitude flows when we open our heart and listen to it whisper: l love you Then we allow our gratitude to flow outwardly and touch others with love and abundance

gratitude flows

thursday thanks


like a wave

 “Like an onion skin I peel back the layers, I forgive the past, I let go, I feel  gratitude flow”


When we are grateful, we let go of the fear, we open our hearts and allow abundance to flow.when-we-are -grateful

abundance flows

My heart open to the joy that comes from the gratitude I feel from counting my blessing daily

My Heart Opens

What are you grateful for today?

You can join the Happiness Garden here


with love and gratitude

from my ♡ to yours ♡

Listening to the whispers of your heart brings ♥More FUN ♥ More LOVE ♥ More ABUNDANCE ♥

Please Share this article on your favorite social  networks and with your community. This can help others heal and transform their lives. Thank you!”♥♥

Follow me on Twitter @suziecheel  Join the #heartwhisper conversation  on Facebook  and Instagram 

The Healing Power of Gratitude

The Healing Power of Gratitude

Yes Gratitude Does Heal

Putting the words and thoughts into action

After what has been a very success Heart Whisper Gratitude Challenge  I had great plans to look start a new Heart Weekly Whisper Wednesday video series. This would be part of Suzie Tv and I will share my Heart Whisper stories and answer any questions you may have. I did rest and relax last weekend as I had forgotten the demands that 31 days of blogging takes.

Then comes Monday and as the saying goes “The best laid plans of mice and men often go astray – Robert Burns  Yes my plans went totally astray. If you receive my Weekly Heart Whisper you will have read the story:  I went to post a parcel and go to Magic Monday ( Our health food store has an awesome 20% discount on the first Monday of the month). As I was walking back to finish some shopping I found myself falling and the next thing I knew I was flat on the hard tiles floor shopping bags neatly landing. (Amazing I had a large jar of Organic Coconut Oil and it did not smash!)c I was in shock and a quick check at my local doctor showed no broken bones, that was great news. The last time I had a fall I had a fractured humorous! 

I felt okay and continued shopping before returning home to put ice on the damaged knee. I chatted to a friend on skype and thought I would be okay. Not so, by mid afternoon I couldn’t walk. More ice, REST, lots of love and gratitude and bed for the next day or so.  It is now healing and I can only feel a little twinge. I am walking again and I am so full of gratitude and love.
Following on from the Gratitude Challenge I have continued to do my daily gratitude, my card reading and next week I will be sharing them daily on my Facebook Page .
Part of the inspiration for today’s post came from reading a story  by Emmett E Miller MD, Gratitude: A Healing Attitude in  Louise Hay and Friends, GRATITUDE A Way of Life.  Emmett shared his experiences with patients. Over 20 years of medical practice he says grateful people heal faster and are happier.  He says:
A sense of gratitude empowers us to choose wisely….how we feel, what we say, what we believe and what we do. Gratitude leads us to see what is available, what we can develop. After all, there is nothing to work with in the empty part of the glass. Without the attitude of gratitude, there results a feeling of deprivation.
The state of mind  that we call gratitude is not inborn in my opinion, but something we learn. gratitude as to do with feeling full, complete, adequate – we have everything we need and deserve; we approach the world with a sense of value. it is the experience of the range of fulfilment that is possible that leads to a capacity for gratitude. Without gratitude, the tendency is to feel incomplete, cheated, deficient – in a word helpless.
There are many other powerful stories in the book. they inspired me to focus on being grateful to speed up my healing process.
I am  Grateful for…………
  • I am grateful that I have no broken bones, this means my heal my bones regime is working as I was told 2 years ago that I had osteoporosis, caused by predisolone. I have been on a a bone healing and regrowing journey for the past 2 years. I was told that it took two years to regrow bones
  • I am grateful for shopping centre management and the care they took and to the two women who stayed with me
  • I am grateful for our health system and the miracle that I only had to wait 30 minutes to see my own doctor
  • I am grateful to me for letting go and having the sense and patience to rest and heal. I have lots of practice, seems not quite enough
  • I am grateful for all the love, prayers and healing that was sent from all my online friends- you are awesome
  • I am grateful to family who called to see how I was going and offer advice.
  • I am grateful to Des for his continued love and care for me and the yummy meals he cooked and for taking me with chair to Rainbow Bay beach to be in the sun.

  • I am grateful for the healing power of ice
  • I am grateful that my knee did not bruise, I think the bones might be 🙂
  • I am grateful that I have been kind to me and released any anxiety about what did not get done
  • I am grateful for my alkaline lifestyle and all the wonderful fresh food i eat each day, it heals

Have you kept your daily gratitudepractice going ♡♡♡

Do you believe in the healing power of gratitude?

Share in the comments below

 with love and gratitude
from my  ♡ to yours ♡

Listening to the whispers of your heart brings ♥More FUN ♥ More LOVE ♥ More ABUNDANCE ♥

Work With Suzie Cheel

Please Share this article on your favorite social networks and with your community. This can help others heal and transform their lives. Thank you!”♥♥

Follow me on Twitter @suziecheel  Join the #heartwhisper conversation!

#heartwhisper #theheartwhisperer#gratitude

Heart Whisper Gratitude Challenge Day 30: Release What No Longer Brings You Joy

Heart Whisper Gratitude Challenge Day 30: Release What No Longer Brings You Joy

Welcome to Day 30 of The Heart Whisper Gratitude Challenge: Release Into Love


Releasing what no longer brings me joy, creates space, and allows the new to manifest. My grateful heart smiles and gives me an inner namaste. 

(If you’re only just catching up with us today go here first to find out what you need to do to get ready or just start at the day you have arrived at. The previous days are listed at the bottom of each post in PINK)

Today’s Card:  Life Review  from The Archangel Oracle cards  by Doreen Virtue. So timely as we come to day thirty of the Heart Whisper Gratitude Challenge. 

Archangel Jeremiel: “Take inventory of your life, and resolve to change or heal anything that is unbalanced.”

 Today’s Message

Message from the card:  “It takes courage to look at your life. Yet, if done with compassion and a sense of humor, you’ll grow and learn from a life review. I’ll help you take stock of where you’ve been. We’ll look at that you’ve learned, and how these lessons are a valuable asset for today and tomorrow. We’ll also notice life patterns that aren’t serving your highest good, and we’ll take steps to release those patterns.”

Working with Archangel Jeremiel:One of Jeremiel’s purposes is to help newly crossed-over souls review their lives. He also helps those who are still living to make life reviews.Take time soon to be alone, and ask Jeremiel to help you review where you’ve been, what you’ve learned, what patterns you’re ready to release, and what you’re grateful for in your life.

Today’s Activity: 

We have just experienced a month of counting our blessings, giving thanks and increasing our abundance and more. Take note of the words from the card and use them for reflection.

“look at that you’ve learned, and how these lessons are a valuable asset for today and tomorrow. We’ll also notice life patterns that aren’t serving your highest good, and we’ll take steps to release those patterns.”

Then get out your journal, go to your quiet place and centre yourself. Take in a deep breath, breathe in love, breathe out gratitude and say Thank You, Thank You, Thank You and just sit in stillness and allow any images, sound of feeling to surface. Record  these impressions and let your the words flow onto the paper. Note emotions that arise.
Then write out why you are grateful for you, your life, this challenge.  Take note of things that you feel need to be released to allow the abundance to flow, for healing to take place……..
Then thank yourself for what you have done. Put your hands together in prayer position and give yourself an inner namaste.
inner namaste
Namaste is something my partner Des and I do every morning and have done so for 12 years or more. We place our hands in prayer position and bow, while connecting our eyes and silently say “The divine in me honors the divine in you”
Mahatma Gandhi said that Namaste means:
“I honor the place within you where the entire Universe resides; I honor the place within you of love, of light, of truth, of peace; I honor the place within you, where, when you are in that place in you, and I am in that place in me, there is only one of us.”
I learned to do an inner namaste to honor myself from Brandon Bays.
My  Gratitude for today and the challenge are:
  1. I am grateful for all of you , the new heart whisperers I have met along this journey, and I am grateful that you have been inspired, have shared your joy and your challenges.
  2. I am grateful for the insights I have gained from doing this challenge about my life and my business. I am making some changes which I will share in next week’s Heart Whisper Inspiration.
  3. I am grateful that day by day I have been trusting the whispers of my heart and following their guidance. This makes me feel full of love and gives me feelings of peace.
  4. I feel so blessed that daily I can feel my abundance growing as I focus on the abundance I have daily in my life
  5. I am grateful to me for finishing this 30 day challenge, writing 31 blog posts, in the past this has been my achilles heel.
  6. I am grateful to Sue B Zimmerman and her free consult session today to get my Instagram rocking and for the clarity it gave me

Daily Activities: Choose what feels good for you

  • Write down five things you are grateful for today- maybe focus on being grateful for times in your life that have had you walking a different path
    Count your blessings one by one as you started to on Day 6. 
  • Use Hoʻoponopono if you need to relax, center yourself  or to be forgiving of you.
  • Breathe in Love Breathe out gratitude from Day 16
  • Still using your gratitude rock?  I was reading today the Lee Bower  suggest you use your gratitude rock daily: Say  the phrase: Everyday I choose to be in an attitude of gratitude. I get to chose how each day begins and receive the positive energy that accompanies my awesomeness of and gratitude for  all of the many blessings in my life
  • Make an affirmation card that sits on your desk, computer or use an app on your phone . I have used heart shaped post-its and this sits on my computer. I often use words  from Louise Hay’s  Your Can Heal Your life Affirmation kit.
  • Record the abundance you notice each day in your journal
  • Now celebrate when you notice abundance, celebrate the evidence of it in you life. Do a happy dance, say: Look what I attracted to me! Do this every day for the next 7 days and share any ahas in the comments

“Expressing gratitude is a natural state of being and reminds us that we are all connected.”  ~ Valerie Elster

 Thank you SO much for joining me and our Heart Whisper community over the past 30 days.  I am grateful for each one of you, and for the special energy that you brought to the challenge. My hope is that through this practice of gratitude you are opening into your own light and love. You are listening to and trusting your heart whispers. You are experiencing more abundance in your life.Thank You, Thank You, Thank You.  Keep your new  or revived daily practice going ♡♡♡


 with love and gratitude
from my  ♡ to yours ♡

Listening to the whispers of your heart brings ♥More FUN ♥ More LOVE ♥ More ABUNDANCE ♥

Work With Suzie Cheel

Links for the challenge; Join In  Day 1 Day 2, Day 3, Day 4. Day 5, Day 6, Day 7, Day 8, Day 9, Day 10. Day 11Day 12, Day 13, Day 14. Day 15, Day 16, Day 17, Day 18. Day 19, Day 20, Day 21, Day 22, Day 23, Day 24. Day 25, Day 26, Day 27, Day 28. Day 29, Day 30.

Please Share this article on your favorite social networks and with your community. This can help others heal and transform their lives. Thank you!”♥♥

Follow me on Twitter @suziecheel  Join the #heartwhisper conversation!

#heartwhisper #theheartwhisperer#gratitude #blogboost